Tenerife’s Wellness Wonderland: Nourishing Mind, Body, and Soul in the Canary Islands

Tenerife, Spain (August XX, 2024) – Tenerife, the largest of the Canary Islands, stands out as a premier destination for well-being and rejuvenation. According to SKIFT, outbound wellness tourism from the United States is expected to double by 2027, highlighting the growing demand for destinations like Tenerife, which offer an unparalleled mix of natural beauty and top-notch wellness facilities. Visitors can enjoy natural pools, luxurious spas, therapeutic treatments, and scenic nature trails, creating a wellness experience that blends relaxation with adventure.

Tenerife’s Natural Remedies

Tenerife’s natural pools are formed by volcanic activity and provide a unique and refreshing way to connect with nature. Recommended natural pools include Bajamar, Charco de la Laja, and Charco del Viento, located on the northern coast. Each offer a distinct and picturesque experience, with temperate waters that remain pleasant year-round.

The island’s natural treatments harness the healing powers of its unique environment. Local herbs and plants are implemented into holistic treatments that promote overall well-being, using sand, natural salts, seaweed, wine, volcanic stones, and tropical fruits to enhance healing. Visitors can experience these rejuvenating therapies at the new Sandára Wellness & Spa, which opened this spring at Las Terrazas de Abama Suites. This spa offers a wide range of luxurious treatments, including the Volcanic Stone Massage, which uses heated volcanic stones to relieve muscle tension, and the indulgent Wine Infusion Bath, where guests can soak in antioxidant-rich local wine for a truly unique experience.

Another top wellness facility is Bahia del Duque’s Bahia Wellness Retreat, where their 360 Wellness Program integrates physical, mental, and emotional well-being through personalized treatments, fitness programs, and mindfulness activities. For a serene escape, Hotel Botánico & The Oriental Spa Garden provides an array of spa offerings, including thermal circuits, Ayurvedic treatments, and their signature Oriental Dream, which combines Eastern massage techniques with aromatherapy for deep relaxation and rejuvenation.

Stargaze Your Way to Inner Peace

Tenerife’s stargazing opportunities are unparalleled for travelers seeking mental clarity after a day’s worth of excursions. Recently awarded the Starlight Certification, Mount Teide and the peaks of Tenerife are internationally recognized as premier stargazing locations. The island’s clear skies and minimal light pollution make it one of the best places in the world to observe the night sky. Mount Teide National Park is the ideal location for breathtaking sights such as the rings of Saturn, the Moon’s craters, galaxies and nebulae.

In addition to stargazing, Tenerife offers mindfulness workshops and meditation sessions in stunning locations like Anaga Mountains, Masca Valley, and Teide National Park. Activities include Zen meditation, mindfulness practices, and breathing exercises, often integrated into wellness retreats to help visitors unwind and achieve inner peace amidst nature.

Hiking to Health

Tenerife is the perfect place to reconnect with nature on foot. Due to the island’s “Endless Spring” weather, hiking is popular among visitors and locals every season. This activity has obvious physical health benefits and is also known to improve mental health. Going on a hike while vacationing in Tenerife is a surefire way to stay active while seeing the island.

Aside from the famous Teide National Park, the island has countless spots to explore and take in the beautiful scenery. Travelers can make a reservation to hike down Masca’s famous trail to the base of the mountains, and then cool down on a remote beach with a dip in the crystal-clear waters.  Anaga Rural Park is another stunning option to discover the enchanting laurel forest that resides within.

Tenerife also ensures that these natural marvels are protected for future generations. Most natural parks on the island have a strict daily visitation cap to prevent over-tourism, such as the Barranco del Infierno Special Nature Reserve, which only allows 300 visitors daily and requires registration. Teide, Masca, and Anaga all have similar restrictions to ensure sustainable tourism in these areas. These caps also prevent overcrowding, creating a uniquely serene experience for hikers.

With its diverse offerings, Tenerife is the perfect sanctuary for mind, body, and soul. As visitors explore the island’s breathtaking landscapes and immerse themselves in its healing experiences, they’ll discover why this destination is a true wellness wonderland. For more information, please visit webtenerife.co.uk.