Healthy Holidays in Sicily

Tucked away on the tranquil south coast of rural Sicily, ADLER Spa Resort SICILIA is the perfect place to kickstart your way back to good health.

The big news at ADLER Spa Resort SICILIA this summer is the launch of ADLER Med, a popular health concept adopted from the ADLER brand’s other successful Italian resorts.

ADLER Med brings together advanced medical facilities and highly specialised medical staff to offer holistic medical care that focuses on the individual. You’ll find an array of detoxification and stress management techniques, as well as prevention, diagnosis, and aesthetic medicine.

Every guest receives a personalised plan based on nutrition, physical exercise, and relaxation, ensuring your stay is as pleasurable and inspiring as it is healthy.

The Mediterranean diet is well-known for its almost age-defying, healthy properties, as documented by Ancel Keys in 1975, with his celebrated book, How to Eat Well and Stay Well The Mediterranean Way. This varied diet is rich in extra-virgin olive oil, heritage fruit, vegetables, legumes, and locally caught or reared fish and meat.

ADLER Spa Resort SICILIA embraces the simple yet healthy Mediterranean philosophy of eating seasonally when ingredients are at their freshest, straight from the farm to the table.

ADLER Spa Resort SICILIA boasts delicious and balanced daily meals that follow the Mediterranean diet as part of its all-inclusive half-board arrangement. You can simply look for the heart icon on the menu to select healthy nutritious dishes that are often home-grown and always full of flavour. Inspired by these tasty, simple dishes, you can take this way of eating back home with you with guidance and menu plans from the ADLER Med team.

It’s not just the diet that contributes to your wellness reboot though. The lifestyle found in Sicily is known to contribute to better mental health, as life is lived outdoors and connected closely to the land.

The resort is set within extensive, beautifully manicured gardens and situated next to a sheltered white-sand beach, which affords direct, private access to the azure Mediterranean Sea.

At ADLER Spa Resort SICILIA you’ll find plenty of leisurely exercise, such as yoga, cycling tours, and watersports. You can also enjoy gentle hikes and guided tours of the nearby nature reserve of Torre Sala, which is rich in native flora and fauna.

After all the activity, you can recuperate and rewind in the resort’s spacious holistic spa. You’ll find therapies and treatments to soothe and revive you from head-to-toe. There are three independent Swedish saunas, a fitness zone, and several wellness rooms that offer treatments using natural Sicilian ingredients such as Mediterranean seawater and algae, volcanic elements, and wild aromatic herbs.

Dive right into the extensive water wonderland of the resort’s many outdoor swimming pools. You may wish to float in the freshwater infinity pool, take a soak in the saltwater hydromassage pool, or unwind in the Thalasso pool. There’s also a sports pool that offers daily aqua classes.

Are you ready to experience your luxurious and healthy al fresco holiday at ADLER Spa Resort SICILIA?

Prices from €270 to €533 pp per night – half board in a Junior Suite.