From Spa Escapes to Adventure Journeys: Men’s Wellness Travel on the Rise

Recent trends show a significant rise in male travelers seeking wellness travel experiences, breaking stereotypes and prioritizing their health. As men continue to embrace wellness travel with rejuvenating spa retreats and adventurous outdoors, please consider the below list of top wellness travel destinations curated for men:

Nordic Wellness Journey:

Up Norway offers a 15-day Nordic Wellness Journey through Scandinavia with Nordic wellness practices that are particularly beneficial for men. Across sustainable destinations in Gothenburg, Bergen, and Copenhagen, this journey provides a perfect opportunity for men to rejuvenate and recharge. Travelers will embark on a rail journey through UNESCO heritage-protected fjords, experiencing Norway’s natural wonders. They will also engage in mental and physical activities specifically crafted to promote men’s health and vitality, including outdoor adventures and mindfulness practices as well as sleep therapy.

Coastal Wellness in Croatia:

For the ultimate coastal getaway, men seeking a wellness escape can head to the ancient port city of Dubrovnik, Croatia. Renowned for its rich history, culture, stunning architecture, and picturesque landscapes, Dubrovnik offers the perfect setting for rejuvenation. For accommodations that cater to wellness-minded men, Hotel Excelsior boasts a spectacular seaside setting overlooking both the Adriatic Sea and the ancient Old Town. During a stay at Hotel Excelsior, men can indulge in luxurious spa treatments at the world-class spa, immersing themselves in a serene oasis of relaxation. Additionally, the hotel’s ideal location provides easy access to wellness activities such as exploring the historic Old Town on foot, taking in panoramic views from the Dubrovnik Cable Cars, and hiking the scenic trails of Lokrum island.

Wellness Homes:

HomeExchange Collection offers an unparalleled opportunity for travelers to immerse themselves in unique local cultures and customs at their own pace within an exclusive community of home exchanges. Whether exploring bustling cities or serene countryside, travelers can enhance their well-being journey with thoughtfully equipped amenities tailored to their needs from premium yoga gear for mindful practices to cutting-edge Peloton bikes for virtual fitness experiences. This curated travel experience allows men to focus on their physical and mental health while indulging in the comfort and privacy of luxurious accommodations.

Water Ceremony & Wellness at Grand Velas Riviera Maya:

The Forbes 5-star rated SE Spa by Grand Velas Riviera Maya offers an exceptional experience tailored to men’s wellness needs. Rooted in Mexican culture and the changing seasons, SE Spa, meaning ‘one’ in Aztec, symbolizes the journey to self-discovery and renewal. The spa follows a distinct wellness path represented by a totem, aligning with Mayan and Aztec traditions, offering men an opportunity to connect with ancient rituals and rejuvenate their spirits. SE Spa provides a nature-inspired journey through the four seasons, delivering guests, with evolving flavors, aromas, and experiences perfectly suited to their preferences and needs. Guests also have access to the resort’s famous Water Ceremony, guided by a personal spa valet, the Water Ceremony is an hour-long relaxation ritual built around the use of seven, specially designed water-based facilities. Almost 40,000-square feet is given to the men’s side, with custom-designed amenities including a clay room, a circular glass-tile-lined steam room with a fiber-optic “star light” ceiling, an ice room with floor-to-ceiling window, and hot-and-cold experience showers, central infinity pool with powerful massaging faucets throughout and carved-stone chaises with jets set just underneath the surface of the water on which guests recline.

Golf & Relaxation in Puerto Vallarta:

Nestled on the Marina Vallarta golf course, Casa Velas is an adults only property ideal for travelers looking for a  wellness and relaxation escape. A unique offering that combines wellness and golf at Casa Velas is the quiro-golf massage offered at the resort’s ABJA Spa.Through the use of golf balls, the massage helps to release innumerable sensations with diverse and coordinated pressures that work on the muscles and joints.The treatment is ideal for eliminating stress and anxiety, as well as recovering physical and mental energy. Guests at the hotel also enjoy discounts on rounds of golf at nearby courses.

Wine Wellness:

A stay at SB Winemaker’s House & Spa Suites in the famed wine region of Mendoza, Argentina allows guests to indulge in a variety of wellness treatments, including massages, body treatments, aromatherapy, and vino therapeutic rituals, all guided by the property’s in-house Wellness Butler. As the only wine hotel in Latin America with integrated spa features, the suites offer the convenience of in-room spa services, complete with steam rooms, sensation showers, locally made bath amenities, and curated wine fridges, providing the perfect balance between relaxation and indulgence. With turn-down services and private gardens, the property ensures a holistic wellness escape for men seeking to unwind and rejuvenate within the picturesque landscape of the wine region.

Stay Active in Rome: 

Men looking to stay active while exploring the Eternal City can join ArcheoRunning’s new Hidden Rome Tour. This innovative tour allows guests to immerse themselves in the narrow streets of Rome, either by running or walking, while discovering hidden gems and secret sites they may have never seen before. What sets the Hidden Rome Tour apart are not only the places visited and alleys traversed, but the fascinating stories behind each location. Completely customizable to suit individual preferences, highlights include the Vicolo del Biscione, an ancient passage near the Pompeo theater, the excavations of the Stadium of Domitian which later became Piazza Navona, the majestic Farnese Palace, one of Rome’s most significant High Renaissance palaces, and the intriguing legend of Torre della Scimmia (Tower of the Monkey), among others. When looking for a place to unwind in Rome, guests can stay at Sofitel Rome Villa Borghese, a boutique hotel situated on a quiet street in the epicenter of Rome. For men that want to not only feel good, but look good also Sofitel Rome Villa Borghese invites men to create a custom wardrobe with the help of Italian fashion influencer, menswear consultant, and model Giorgio Giangiulio. Giangiulio accompanies guests to luxury boutiques around Rome to build a new wardrobe with high-quality pieces to last a lifetime. During the fashion experience, Giangiulio will share the key elements to a classic Italian wardrobe and offer styling tricks that create an enviably nonchalant look.