As many of us settle in each Sunday to catch the latest episode of The White Lotus, some might find inspiration in the resort’s digital detox policy. According to a study by the American Psychological Association, 45% of adults reported a noticeable drop in stress levels after just a few days on vacation. Unplugging from digital devices can transform a hectic day into a peaceful escape—and what better place to do that than on a Caribbean island?
To help truly disconnect, we’ve curated a list of the top three hotels and destinations where travelers seeking the ultimate escape can safely stash away their phones, whether in the room’s safe or tucked away in a desk drawer, be present and truly enjoy their surroundings.
· The Westin Grand Cayman Seven Mile Beach Resort & Spa (Grand Cayman, Cayman Islands): Only 32 steps from the iconic and world renowned Seven Mile Beach, this island wellness retreat offers the perfect escape. Guests can unplug and rejuvenate with a variety of on-property experiences, from beachside yoga and meditation to transformative oceanside Reiki healing sessions. Exploring Reiki sessions provides a holistic approach to wellbeing that uses gentle touch to balance the seven chakras and foster a positive mindset. For those craving connecting with nature, set sail on crystal-clear waters to Stingray City, where you can feed and connect with the majestic stingrays. Visitors can even kiss a stingray for seven years of good luck according to local legend! Surrounded by the warmth of Grand Cayman’s welcoming community, the time on the island promises a serene and stress-free experience.
o Imagery can be found here. (Credit: The Westin Grand Cayman Seven Mile Beach Resort & Spa)
· Kamalame Cay (Andros, The Bahamas): Extend your unplugging journey to The Bahamas, where the crystal-clear waters and laid-back island vibe beckon travelers to reconnect with themselves and the destination. At Kamalame Cay, a luxurious private island resort on Andros Island, guests can reconnect with themselves amidst the serene beauty of The Bahamas’ third-largest barrier reef. The resort’s overwater spa offers holistic treatments with organic marine-based products, including massages, facials, and exfoliations, designed to soothe the mind and body while surrounded by the sound of crashing waves. Offsite nature tours invite exploration of the pristine reef and lush landscapes, with opportunities for snorkeling, kayaking and guided hikes to immerse guests in the island’s teeming natural splendor. The tranquil setting, enhanced by private beach access and personalized wellness experiences, provides a perfect escape to unplug and rediscover inner peace.
o Imagery can be found here. (Credit: Kamalame Cay)
· Royalton CHIC Antigua (Antigua): The newly opened Royalton CHIC Antigua offers The Royal Spa as a gateway to the mental reset and solitude so many crave this time of the year. Nestled in a serene tropical setting, the 25,000-square-foot spa offers an array of rejuvenating treatments designed to soothe the body, refresh the mind, and awaken the spirit. Guests can immerse themselves in an ambiance of pure relaxation, with aromatic essential oils, soft candlelight, and the gentle melodies of nature-inspired music setting the stage for ultimate serenity. From deep-tissue massages that melt away stress to invigorating hot stone therapies that ease tension, every treatment is carefully curated to provide an unparalleled sense of renewal. Hydrotherapy pools are also available for guests before their treatments as well as relaxation rooms with fresh juices and teas. For those looking to experience some of Antigua’s natural wonders, guests can book adventurous excursions guided by the property’s trusted partners, Royalton Excursions. A once-in-a-lifetime adventure, you can sail along North Sound Antigua on a catamaran, hike to the top of Great Bird Island or snorkel in Antigua’s crystal-clear waters.
o Link to images of The Royal Spa at Royalton CHIC Antigua
