Achieve 2025 Wellness Goals at The Westin Resort & Spa, Puerto Vallarta

Making New Year’s goals and resolutions is easy, but keeping them is the hard part. The Westin Resort & Spa, Puerto Vallarta makes achieving your wellness goals as effortless as it is enjoyable. With nutrient-packed dining, top-notch fitness offerings, and rejuvenating self-care experiences, this resort is designed to nurture both body and mind.

  1. Eating Well
    Savor the vibrant flavors of Mexico while staying true to your health goals. At the resort, you’ll find wholesome dining options highlighting fresh, local ingredients. Don’t miss Westin Fresh by The Juicery, offering nutrient-packed juices and smoothies to fuel your adventures.

Pro Tip: Recharge with the nutrient-dense SuperFoodsRx™ dishes designed to fuel your day with lasting energy. Developed in collaboration with doctors and nutritionists, this menu pairs foods to maximize their nutritional benefits and keep you feeling sharp and focused.

  1. Staying Fit
    Stay active with Westin Puerto Vallarta’s top-notch fitness offerings. The property’s beachfront WestinWORKOUT® Fitness Studio is equipped with the latest cardio and strength equipment, including TRX systems. Prefer the outdoors? Join a group run led by the resort’s Run Concierge or take one of the resort’s bikes to explore the region’s scenic coastal paths.

 Pro Tip: For a truly unforgettable workout, hike the steps of Mirador Cerro de La Cruz in Puerto Vallarta. This scenic trail offers one of the most breathtaking views in the region, with a stunning panorama of the city’s charming streets, the shimmering Bahía de Banderas, and the majestic Sierra Madre mountains surrounding you.

3. Self Care
Find your inner peace with the resort’s variety of wellness activities and offerings. Participate in beachfront yoga sessions as the sun rises over Banderas Bay, or join guided meditation sessions under the resort’s iconic palm trees. Take advantage of healthy food samplings during special wellness events to keep your body and mind in harmony. For an even more immersive experience, book one of the resort’s new wellness suites, designed with calming amenities and features that enhance relaxation and promote well-being throughout your stay.

 Pro Tip: If you’re looking to cut back on alcohol during your stay, be sure to explore the mocktails offered at Flora Bar. Featuring drinks crafted with botanical ingredients, these refreshing beverages offer a delicious, alcohol-free way to unwind while nourishing your body.

4. Reducing Screen Time
Embrace the joy of being present with activities that connect you to nature and the local culture. Try paddleboarding on Banderas Bay, take a cooking class to learn traditional Mexican dishes, slow down with a leisurely day by the pool, or treat yourself to a rejuvenating spa experience with one of the resort’s signature wellness treatments. These experiences offer a perfect way to unwind, enjoy the moment, and reconnect without digital distractions.

 Pro Tip: Vacations are the perfect time to try something new! Guests can take a swing at tennis on one of the resort’s three lighted courts or enjoy a round of golf at one of the nearby courses.

  1. Getting Enough Sleep
    Nothing compares to a good night’s sleep, and Westin’s signature Heavenly Bed ensures you wake up refreshed each morning. At the property, you can fall asleep to the soothing sounds of the ocean.

Pro Tip: For an added touch of relaxation, request the Sleep Well Menu, featuring snacks and beverages rich in calming vitamins, minerals, and amino acids—perfect for recharging after a day in the sun.

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